How to Clean Your Liver with 5 Natural Liver-Cleansing Tips
Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental pollutants, and our increasing dependence on toxic personal care products have put our livers on serious overtime.
For this reason, it’s important to know how to clean your liver thoroughly and effectively - oh, and naturally. Your liver works to cleanse the blood and take away toxic substances that we’ve eaten, inhaled, or rubbed on our bodies. When it is overworked-because it is in many modern adults-or when you are under a lot of physical or even mental stress, your liver can struggle to keep up. “The thousands of enzyme systems that are responsible for virtually every body activity are constructed in the liver,” explains Dr. Karl Maret, M.D. “The proper functioning of the eyes, the heart, your brain, the gonads, the joints, and the kidneys are all dependent on good liver activity. If the liver is impaired from constructing even one of the thousands of enzyme systems the body requires, there is an impairment in overall body function and a resultant greater metabolic stress on the individual.”