Fat Loss Factor Review - Who Created the Program?

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Fat Loss Factor Review - Who Created the Program?
Many people wanting to lose weight look for a program that can be trusted to help them lose weight safely. However, with the many weight loss programs in the market many get confused on how to choose a genuine program that will help them lose weight without any side effects. Fat Loss Factor Program is a genuine and proven program that was created with the aim of providing people with a detailed diet plan and workouts to help them lose weight and benefit from a healthy lifestyle

Who Created the Program?

Dr. Charles Livingstone, a fitness and nutritional expert and chiropractic, created the Fat Loss Factor Program to provide people with the right approach to losing weight. Many programs advice people to avoid some foods to lose weight but the program provides a complete weight loss system which combines proper eating habits and exercises to help individuals lose fat long term

Fat Loss Factor System Format

The program runs for 12 weeks and is divided into two phases: The first phase starts with detoxifying the body in the first few weeks. During this first phase that takes around two weeks, harmful toxins are eliminated from the body by consuming organic foods such as vegetables, fruits, raw nuts, beans, and raw seeds.

After the initial two weeks, you will get increased energy levels, a reduction in craving for food, improved immune system and will notice a reduction in body fat.

After the initial 2-week detox phase is over the program provides a series of fat loss workout and diet plan to start losing fat including:

· Interval and strength training exercises that will help you lose fat

· Ways to avoid and manage stress

· Healthy foods to eat and what to avoid to maximize fat loss

· Proper eating habits to help you lose fat