Ce rol au obiceiurile tale in imbunatatirea vederii? Afla care sunt obiceiurile care dauneaza vederii si care sunt obiceiurile care iti imbunatatesc vederea

https://www.youtube.com/watch?v=N3HY0-JP_fk
Ce rol au obiceiurile tale in imbunatatirea vederii? Afla care sunt obiceiurile care dauneaza vederii si care sunt obiceiurile care iti imbunatatesc vederea
Our eyes are light-sensing organs. They are made to get and construe light power. In order to stay healthy and garish, our eyes need great, organic light exposure though it is important that we protect ourselves from ultra-violet radiation. You still have to permit your eyes to get organic sunlight for a minimum of 20 minutes per day.

Simply take 2 deep breaths while sitting or standing in an area where the sun is shining on you. In case there is no organic sunlight, you can make use of full spectrum light source
Close your eyes carefully and move your head slowly from side to side to ensure that you can go from an area of color into an area of light directed on your shut eyelids.
Feel the illumination on your eyelids and visualize accepting the light power.
You can alternating sunning and palming.