Bo Staff Two-Handed Wrist Roll | Buki Yuushuu Professional Weapons

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Bo Staff Two-Handed Wrist Roll | Buki Yuushuu Professional Weapons
Bo-Staff Two-Handed Wrist Roll When doing both Handed Wrist Roll with your Bo-Staff don't forget to be relaxed and just let one hand feed the various other. Keeping your hands deeper will certainly allow for greater rate, let the momentum of the Bo-Staff turning guide you. "Practicing the bo-staff two-handed wrist roll is ...